- 7 modules with over 30 video lessons
- 4 Relaxation and Breathing Techniques for birth
- 6 Partner Connection Pieces
- 4 Mind Body Techniques for birth
- Learn more here
*Access to the course will be offered immediately upon purchase.
Instructor: Courtney Ingham, Doula, Birth Instructor and Mother
Claims are not intended to be interpreted as medical advice, nor are they evaluated by the FDA. Products listed on the Real Vitality site are not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner for medical advice and treatment.